cardio fitness videos
February 10th, 2010
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Does anyone know any good…?
fitness videos/dvds. Mainly for toning and strength training, with some cardio, instead of applying for a gym! thanks x
The Davina McCall – Power of 3 DVD is absolutely great, hard work to begin with but does the trick.
Its works on legs and bums, upper body, and abs. But in between the toning and reps, it has bursts of cardio fat-burning.
Feel the burn baby.
Greg Plitt Cardio